Identify your strengths, as well as areas you can strengthen and develop |
Look for books or websites that offer advice on developing social skills
Look for people you consider socially competent and observe their actions. Be yourself but emulate certain behaviours that you find attractive. |
The best way to develop social skills is to do tasks together. You will undoubtedly work on many projects during your studies – if possible, do them in pairs or as a group |
Engaging in different types of interactions with others can be a great way to gain experience and practice new skills. While much depends on the people you interact with, equally important is your ability to use these situations for your own development. It is worth exploring additional opportunities outside of academic education. There are many ways to get involved: participating in research projects at the university, being active in study clubs or student organisations, taking part in organising popular science events, enjoying student life: sports clubs, events and social gatherings, student exchanges such as Erasmus+. |
Talk to the people who organise your studies. They may be able to suggest training opportunities or encourage the people running the classes to support your social development
Sometimes professional help is needed, especially if you have mental health problems or are struggling to overcome certain developmental barriers. Your university may offer support in this area.
Meet with a psychological support person at your university or just talk to someone you trust who may be able to help you.
Use development coaching if it is offered at your university.
